This is my friday night.

This is my friday night.



Summer chard cherry tomato basil salad, warm baba on top. (Taken with Instagram)

Summer chard cherry tomato basil salad, warm baba on top. (Taken with Instagram)


Banana, strawberry, kale, chard, hemp hearts, almond milk, vanilla bean. Just sayin! (Taken with Instagram)

Banana, strawberry, kale, chard, hemp hearts, almond milk, vanilla bean. Just sayin! (Taken with Instagram)


Yet another breakfast post: avocado, papaya and banana with lemon, honey and hemp hearts. Sea salt adds bonus love.  (Taken with Instagram)

Yet another breakfast post: avocado, papaya and banana with lemon, honey and hemp hearts. Sea salt adds bonus love. (Taken with Instagram)


Mint agave lemonade. My new job as a lemonade stand kid awaits. (Taken with Instagram)

Mint agave lemonade. My new job as a lemonade stand kid awaits. (Taken with Instagram)


Thought it was time for another smoothie post. Lettuce, banana, mint, cashew milk. Iced espresso and violin to prepare for show tonight (Taken with Instagram)

Thought it was time for another smoothie post. Lettuce, banana, mint, cashew milk. Iced espresso and violin to prepare for show tonight (Taken with Instagram)


Banana, papaya, raspberries, spinach, home-made almond milk and dates. Booyah! (Taken with instagram)

Banana, papaya, raspberries, spinach, home-made almond milk and dates. Booyah! (Taken with instagram)


Tonight I am in Mick Jagger’s back-up band, tie and all. (Taken with instagram)

Tonight I am in Mick Jagger’s back-up band, tie and all. (Taken with instagram)


View from my mat this evening. Soundtrack: Pop Ambient 2007 (Taken with instagram)

View from my mat this evening. Soundtrack: Pop Ambient 2007 (Taken with instagram)